"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU"
Read what some of our clients have to say about us and having a personal trainer!
~Tiffany , Lk Stevens
"I’ve been working out with Lisa the last eight months. She is a great, outgoing trainer. She makes workouts fun and there’s never a dull moment with her. She is always changing up the workouts to make sure I’m working every muscle. She is encouraging and makes you want to work hard and stick with it until the next workout. She has changed my body for the better. I’m stronger and more toned. I’ve worked out for years and never had my arms look the way they look today. She is an amazing trainer!!!”
"Audrey is a great trainer and a great person. I've worked with her for about 4 months now and she has helped me figure out many of the cricks and cracks in my body that no other trainer has been able to solve. It's a work in progress but I can tell she fully understands the body and can analyze what needs to be done to become a more fit individual. I would recommend her to anyone looking for a overall mind, body, and fitness trainer. She's motivating and truly cares about how she can help you become a healthier person. Not to mention she will never force you to do any exercise that you hate, she works around the issue to make all of the workouts more enjoyable."
"I love Jen! She is awesome and I really love working with her!"
"Our trainer Lisa is great! She is fun and helps you achieve the results you are looking for. She has helped my husband lose over 30 pounds. She asks all the right questions about nutrition, is very encouraging, and changes up routines often. I totally recommend her"
"I have worked out with Lisa for a little more than one year and I absolutely adore her! Not only does she hold me accountable and pushes me to challenge myself but she genuinely cares about my health and well being. She has a lot of enthusiasm for her work and shows so much compassion towards me and our workouts. Lisa also has an incredibly positive attitude, is extremely knowledgeable and very accommodating with my schedule. I also love that she is so caring and kind, dedicated to my goals and is so willing to adjust my workouts based on my requests or while I have been rehabilitating from some minor injuries. I always look forward to our workouts and I feel so great afterwards" ~Julie, Seattle
"I have been working out with Debra going on 3 weeks now and she is fantastic! I was really nervous getting a personal trainer and especially doing it from my home but this has been amazing so far.he workouts are challenging and pusing me. It was exactly what I was looking for and needed. I am very excited about this partnership to help get healthy again and I am so happy to be working with her to regain my health and fitness"
"Lisa has been a great personal trainer for me. With a nagging back injury from a decade ago getting progressively worse with age, Lisa has worked with me to develop the right routine that is helping me get healthy again. I have only been working with her for the last 6 months, but have seen great improvements to my mobility and back pains! Her experience with rehabilitation has really helped me out."
~Ryan , Seattle
"Lisa’s unique training style provides a supportive encouraging environment that keeps us accountable to our fitness goals. Her custom fitness program is tailored specifically to our needs and capabilities and is constantly adjusted to match our current performance. One significant difference is being trained in our own home as we don’t miss sessions and saves significant time on our side. I highly recommend Lisa for your fitness goals. "
~John & Sarah, Bellevue
"Jen has been amazing. Competant, joyful, punctual and a great assist to my recovery from surgery."